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People have used peppermint for many different ailments for centuries. It is a highly effective remedy for vertigo and can also help relieve nausea that may accompany the condition. The active chemical in peppermint ismenthol, which has the ability to cool and make you feel refreshed. Just place a few drops of the oil on cotton or a tissue and inhale the vapor.
Ginger is most often used for treating nausea, but a little known effect is that it can also relieve vertigo. There are chemicals in ginger that help improve blood flow to your brain and relieve dizzy spells. Just place one or two drops at the nape of your neck, on the bottom of your feet, and behind your ears. You can also put a few drops in your room diffuser for extra effect.
Pressing the petals of this fragrant flower can release its essential oils. They smell very sweet and can help you relax. Lavender oil can also relieve dizziness, depression, and help you sleep. You can use a few dabs on your skin, spray a little on your pillow, or place some in a room diffuser for quick relief.
Basil is used for many different things. You may hear basil and think of spaghetti sauce, but it can also be used as a remedy. It has antiseptic properties that can help reduce dizziness and vertigo. Take the leaves and boil them in a pot. When steam forms, place your face over it and breathe in.
This very pungent resin is obtained from the sap of the Boswellia family of trees. Frankincense has been used for centuries to heal and enhance spirituality. It can be burned on a charcoal, placed on the skin behind your ears, or a few drops under the tongue. Other helpful places to dab this oil include at the nape of the neck or the crown of the head. You can also breathe the aromatic steam if you place a few drops into boiling water. This can reduce vertigo from middle ear infections, anxiety attacks, and stress.
Another one of the most popular essential oils for vertigo is clary sage. This herb has a strong aroma and can stimulate your senses. Clary sage can help balance the nervous system and act as a sedative. It has even been used as a remedy for seizures, anxiety attacks, and hysteria episodes. Put clary sage oil in a vaporizer, and when you inhale the vapors, your nerves will be calmer and your senses heightened. Be careful when applying sage oil on your skin as there may be adverse effects.
Germ killer eliminates toxins and this oil can be helpful to relieve dizziness, depression, and fatigue. It can also alleviate migraine. You can sprinkle some rosemary leaves in boiling water and breathe in the steam. Boiling is the best way to leach the oil from the leaves.