.51 fl oz $12
Grapefruit Oil is a cancer fighting essential oil as well as excellent for weight loss and fat loss. Grapefruit essential oil (Citrus x paradisi), a lesser used but very potent and therapeutic oil, is created by cold-pressing the rind of the fruit to extract the oil. There's a reason grapefruit was a long-time weight loss fad. The oils in this fruit are incredibly beneficial to the metabolism. The aroma is clean, fresh, a little bitter, and of course, citrus.
These properties together have a huge appeal to anyone working to lose weight. This oil has been reported to increased your energy levels with its uplifting scent, giving you more energy and stamina, and helping you increase your activity levels. It cleanses the system from the inside-out, perfect for anyone with a sluggish digestive system or a slow metabolism. And it increases your overall system, helping to return your body to its optimal health.
In addition to the physical support grapefruit offers, the emotional and spiritual support of this oil coincide beautifully. The aromatic effects include support of one's own sense of self-love and approval, especially in regards to loving and honoring our bodies. It can help a person hold their body in gratitude for all it does, treat it with honor and care, and therefore encourage healthy habits out of a sense of love, instead of self-hatred.
Grapefruit aroma is said to help curve drug and food cravings and uplift the system. Try apply 1-2 drop topically over the stomach or back of the neck, or inhale from the bottle for an aromatic effect.
Said to help with feelings of self-approval and uplifting the mood, it also can increase a depressed appetite when used aromatically, such as diffusing.
Many lovers of grapefruit essential oil note that it curbs cravings and emotional eating or binge eating when used aromatically or as a flavoring.
Said to help with feelings of self-approval and uplifting the mood, it may also balance a depressed appetite when used aromatically.
Add a drop to your lotion in the evening and massage toward the heart.
Mix 1-2 drops with coconut oil and massage into the body in a kneading pattern every evening.
Stimulate the digestive system by adding a drop to water a few times a day, or massaging over the abdomen.
Add 1-2 drops in a cup of warm water and gargle, swallowing after. Use your own judgment on how frequently to try this. You might also consider adding a drop to a teaspoon of coconut oil and swishing it through the mouth, gargling, then swallowing or spitting out.
Increase your energy levels naturally by diffusing the oil or applying a drop over your chest.
Mix 1-2 drops of grapefruit essential oil with coconut oil and massage gently over the area and toward the heart. Repeat 2-3 times a day. Also considering taking several drops in water to stimulate the body's expulsion process. Juniper Berry make also be helpful.
Massage 1-2 drops directly over the area of concern, or into the soles of the feet. Consider also using a digestive blend or Fennel to support the digestive system.
Diffuse this oil or inhale from the bottle directly. It has a surprising effect on a hangover. Also add 1-2 drop to every glass of water and be sure to double or triple your water intake for the next 2-3 days.
Use grapefruit while traveling to help elevate your energy levels. Add it to your water bottles or inhale from the bottle. I also like balancing essential oils for this.
Help the urinary system by massaging the oil over your lower abdomen and back, and adding to your water or smoothies.
Help the body cleanse by adding grapefruit essential oil to your water or smoothies, and massaging directly over the liver.
Add a drop to your lotion and massage into the skin, starting at your hands and feet and moving massaging the heart.
Diffuse throughout the room or rub through your hair to uplift the mind and create clarity and confidence. You can also use topically in lotion, a bath, or over your heart center or solar plexus.
Especially good for migraines that come about from stress, try applying this oil topically or using in any aromatic way that isn't overpowering to the senses. Look into blends for headaches too.
Massage into the body and soles of the feet to promote emotional and physical healing.
Exposure to grapefruit essential oil has been shown to decrease the appetite and help you lose weight. Use it aromatically throughout the day, especially during times of stress, and add several drops to each glass of water (this not only acts as a supplement, it flavors your water making you more likely to drink enough during the day). Also check out essential oil blends for weight loss.
Decrease binge eating and cravings by diffusing the oil as needed, inhaling directly from the bottle, or adding a drop to water throughout the day.
Add to bath water, drop several drops in your water, diffuse, or massage over the solar plexus to balance the sense of self.
Add to a bath, place on the shirt collar or wrist as a perfume, or massage over the lower abdomen and solar plexus, as well as the soles of the feet to balance hormones. Be sure to look into blends for hormonal support too.
Studies have shown a decrease in skin cancer with the consumption of grapefruit peels (where the oils are found). Add to your water daily, and consider massaging into the skin every evening, or over areas of high sun exposure (avoid direct sunlight afterwards though as this will ironically make your skin more photosensitive).
Diffuse this one during times of stress, add a drop to a cotton ball and leave in the car vent, or massage into the chest.
Inhale grapefruit essential oil from the bottle whenever you're craving sugar, and considering taking as a dietary supplement 1-3 times a day by adding a drop or 2 to your water.
Eleviate the symptoms of withdraw by diffusing grapefruit essential oil or using it topically over the throat and neck.
In addition to grapefruit essential oil, also consider trying Basil, Peppermint and Lemon contact firstname.lastname@example.org for custom made to order digestive blends, weight loss blends, or check out other essential oils here.