Warning signs of stroke

Strokes can happen to just about anyone at any given moment in time. Some circumstances being a lot more severe than others. However, each individual scenario should still be treated with a serious demeanor since it could mean the difference between life and death.

Just to give you the technical definition of a stroke -- it's when a a blood vessel located in your brain begins to bleed, which is referred to as hemorrhagic, or when the blood vessel becomes blocked, which is often referred to as Ischemic.

Both of these incidents can cause extreme damage to the brain, as well as possible death.

It can be a little bit difficult to know when exactly you are having a stroke. other times it's not subtle at all. It's important to keep in mind that strokes are claimed to the be the fifth highest reason for death in the U.S.

It's also important to keep in mind that strokes can be minimized or reduced with the aid of exercise, a healthy diet, and watching your weight.

1. Sudden Extreme Migraine/Headache

If you've been dealing with a severe migraine or headache then this could mean that there is a blockage within one of the blood vessels in your brain. However, pain is not always a system of a stroke, so there may be other situations where you do not feel anything at all. Some experience localized head pain as well.

If you do not have a lengthy history in having migraines or headaches, and suddenly develop one out of the blue it could be a warning sign that you are having a stroke.

Your brain is internally bleeding which is causing a sever chain of events that involves an extreme head pain.

2. Sudden Troubles Focusing

Having a stroke can also impair your ability to focus and think critically. You will notice immediately that you are unable to have any sort of cognitive thought. That should be your indication that you're suffering from a stroke.

 One way to help prevent stroke is by using essential oils. Essential oils are natural oils, typically obtained by distillation and having the characteristic fragrance of the plant or other source from which it is extracted. It’s the vital fluid in every plant. For instance, the scent and moisture of lavender that people rub on themselves is lavender’s essential oil. The FDA can’t regulate essential oils, even though they have chemical constituents that synthetic medications copy.

Apply it to your skin for different health benefits and uses: For instance, applying it to the back of your ears and neck for sleep, anxiety and depression. It gets through your skin very quickly and into your blood circulatory system within two minutes. It penetrates every cell of your body within 26 minutes.


Lemon Improves circulation, tones capillaries and veins and like other essential oils should be applied after being diluted.





Excellent for regeneration






Peppermint: Energizes a sluggish body and detoxifies. Peppermint is natural antibacterial. 






lavender oil may be an effective medicament in treatment of several neurological disorders and works to help calm and restore peace.