Do you have a health related problem or even ongoing condition? Chances are, there's an oil for that. For thousands of years, essential have been so highly valued for all of their healing capabilities. These oils originate from flowers and plants parts so although they are highly potent.
They are 100% natural. Essential oils can be used for things on the outside of the body such as cuts, burns, blemishes. and the list can go on and on.
They also can help heal issues in the body internally such as sickness, headaches, and even a bad mood. What people don't normally consider is that these oils can help with weight loss and weight management. I found that these oils can do much more than any "LOSE 10 POUNDS IN JUST 7 DAYS" weightloss program that contains pills or specific foods. These pills or programs will not only leave your wallet empty, but also will fail again and again.
First of all, losing weight is not as easy as 1, 2, 3 like they make it sound. No pill or food they send you will help you magically drop a 10 pounds. Losing weight takes work. There's nothing you can do to replace a good diet and consistent exercise. However, your mind plays an important role when it comes to losing weight. You may suffer from constant cravings, depression, digestion problems, a slow metabolism, or you may just feel unmotivated. Essential oils may be the missing piece to kicking off and maintaining weight loss.
So how do you know which oils to use? There are over 90 essential oils and each contain certain properties. The most important ones to use when dealing with this kind of issue are the oils that boost mood and energy, fight weight gain, reduces appetite, and speeds up metabolism. Some of the best oils for this are peppermint, lemon, cinnamon, and grapefruit. These oils can be mixed and made into rubs for massages, diffused and inhaled, used in a soak, poured into a bath, or even applied directly. There are numerous ways you can mix and use essential oils. Once you become more familiar, you can create your own fat fighting and crave-curbing mixtures.
Here are the best oils for helping weight loss
Grapefruit essential oil actually works with your body while activating enzymes that help your body break down brown body fat. ...
The second best essential oil to support weight loss is cinnamon oil. ...