Essential Oils and Their Major Benefits

Essential oils are rich in medicinal and healing properties. They work as natural remedies that can be easily absorbed by the skin, thus, promoting good health. A little quantity of essential oil goes quite a long way in relieving several adverse health effects. This is why a small bottle of essential oil can last a year or more. Below are some essential oils including coconut oil, olive oil, rosemary oil, sage oil, ginger oil and how they are beneficial to your health

Coconut oil
It’s strongly recommended for a whole load of health benefits. These includes; Skin care as it prevents wrinkles, dryness, flaking and sagging of skin. Hair care by nourishing the hair by reducing protein loss Essential in weight lossImmune booster against several diseases including yeast infectionImproving digestion Improves bone healthPrevents liver and kidney diseaseEssential and good for heart healthHeals damaged tissueHelp maintain blood sugar and cholesterolTreats Alzheimer’s and pancreatitis disease


Rosemary oils
regarded as one of the most important and popular of all the essential oils.It’s vital for the following reasons It stimulates hair growth boosts mental activity boosts immune systemRelieves respiratory problems painkiller nourishes and protects the skin used to treat type 2 diabetes Improves dental care as it’s used as mouthwash, thus eliminating bad breath

Ginger oil
Its benefits are widely attributed its carminative, digestive, antiseptic, expectorant, analgesic, stimulating and anti-inflammatory properties. Its major benefits include Ability to treat stomach disorders, nausea, respiratory problems, menstrual disorder, heart and stroke treatment and indigestion. It improves lung’s health as it can be inhaled directly or indirectly

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